Okra Red

Currently Unavailable

(Abelmoschus Esculentus Red)

A tall growing warm season annual vegetable with hibiscus-like flowers and burgundy fruit that is popular in most tropical and sub tropical climates.

Flavours/Food Partners

A mild flavour similar to eggplant with quite a sticky texture. Partners well with onions, tomatoes, eggplant, chillies and warm spices like cumin and coriander. A natural thickener for soups and stews.

Health/Cooking/Medicinal

Very low in calories and contains no saturated fats or cholesterol. They are also a good source of iron, calcium and magnesium. For best results Okra should be cooked on a high heat. Grilled or steamed. Avoid brass, iron and copper pans when cooking as they will discolour the pods. Consumption of food rich in vitamin C can help to develop a strong immune system which may assist in the reduction of cough and cold symptoms.

Landscaping/Planting

One of the most heat and drought tolerant vegetable species in the world but severe frost can damage pods. They require a rich well drained soil with protection against strong winds.

Cultivation/Fertiliser

Pick deep red pods that are 5-10cm long. Apply regular applications of Seasol and Powerfeed to keep the plant healthy and producing well.

Herb Attributes

Position FULL SUN, LIGHT FROST
Height 1.8M
Width 1.2M
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